Author: Patrick Crossman

Sitting with our feelings

It can take great courage to really sit with our feelings, allowing ourselves to surrender to their powerful energies. All too often we set our feelings aside, thinking we will deal with them later. If we don’t deal with them,

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You are unique

Sometimes we feel that we are overcome by the heaviness of a situation or a change and we consider it being wrong and that we should be doing better. However, how we respond to situations taking place in our lives

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We can never get enough of what we don’t need

I heard an amazing truth today: “We can never get enough of what we don’t need.” Think about it. We can never get enough of what we don’t need. This is so true! Look at people who are only chasing

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We are the source of everything

We are the source of everything! We are powerful creators. Whatever we see in our life today, we have created by our thoughts, feelings and actions in the past. How we feel, think and act today will create our future tomorrow and years from now.

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None of your business?

Often times we hear people say: “It’s none of your business”, nevertheless we repeatedly find ourselves worrying about things that we have no real control over. If you are a worrier and tend to take things very personally all the

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